Cold Beverages


Trendy adult beverage with Pure Via sweeetener providing the sweetness.

Makes 1 serving

1 tablespoon (15 mL) fresh mint leaves
1 packet Pure Via sweetener
1-½ ounces (45 g) white rum
1 tablespoon (15 mL) fresh lime juice
Ice cubes
1 cup (250 mL) club soda
Additional mint leaves (optional)
Fresh blackberries (optional)

    Place mint leaves and Pure Via sweetener in a tall glass. Mash mint with a spoon. Stir in rum and lime juice.

    Fill glass with ice cubes. Top with club soda. Garnish with mint leaves and blackberries, if desired.

Nutritional information (per serving)
    Calories 110; Protein 0g; Carbohydrates 2g; Fat 0g; Cholesterol 0g; Sodium 1mg

    Fat – 2

    Calorie Reduction – 13%
    Carbohydrate Reduction – 67%