Cold Beverages


Summer fresh strawberries and raspberries are blended with sugar free ginger ale and ice to make a sparkling drink with a little bit of a “kick” from the ginger ale.

Makes 4 cups

1 cup (250 mL) sugar free ginger ale
1 cup (250 mL) ice cubes
1/2 cup (125 mL) sliced strawberries
1/3 cup (75 mL) raspberries
2 tablespoons (30 mL) lemon juice
1 tablespoon (15 mL) Pure Via Stevia Liquid Sweetener*

*Substitute 6 packets Pure Via Sweetener for the liquid product.

    Combine all ingredients in blender; cover.
    Blend until ice is completely dissolved.
    Serve in tall glasses.

Nutritional information (per serving)
    Calories 16; Protein 0; Carbohydrate 5g; Fat 0; Cholesterol 0; Sodium 11mg

    Fruit – 1/4

    Calorie Reduction: 81%
    Carbohydrate Reduction Fruit: 77%