Crushed pineapple in juice forms the basis of this minty refreshing drink. There’s creaminess from yogurt and a bit of tartness from lime juice. Enjoy it as Pure Via provides the sweetness!
Makes 3 servings
1-1/4 cups (300 mL) unsweetened apple juice
1-1/4 cups (300 mL) canned crushed pineapple in juice
1 container (5.3 ounces [150 g]) lite Greek vanilla flavored yogurt
3 tablespoons (45 mL) lime juice
4 teaspoons (20 mL) Pure Via Stevia Liquid Sweetener*
8 medium mint leaves
Mint sprigs, optional
*Substitute 8 packets Pure Via Sweetener for the liquid product.
Combine all ingredients in blender; cover.
Nutritional information (per serving)
Blend until smooth.
Serve in tall glasses over ice. Garnish each glass with a mint, if desired.
Calories 158; Protein 5g; Carbohydrate 38g; Fat 0; Cholesterol 2mg; Sodium 28mg
Fruit - 2
Calorie Reduction: 39%
Carbohydrate Reduction: 39%